Your immune system consists of a complex collection of cells, processes, and chemicals that constantly defends your body against invading pathogens, including viruses, toxins, and bacteria.
Keeping your immune system healthy is the key to preventing infection and disease. Feeding your body certain foods may help keep your immune system strong.
If you're looking for ways to prevent winter colds, flu and the Covid'19, your first step should be a visit to your local grocery store. Plan your meals to include powerful immune system boosters that include Citrus, Watermelon, Bell peppers, Broccoli, Garlic, Ginger, Spinach, Yogurt, Almonds, Turmeric, Green tea, Papaya, Sunflower seeds, Shellfish etc..
#H30_Covid19
#NoPanic
#staysafe
#knowthefact
#help3organization
#foodandgeneinitiative
0 Comments